These fluffy and delicious chocolate banana pancakes are healthy and easy to make.
Austin reed tailoring. Chocolate banana pancakes recipe. As a guide an average man needs around 2500kcal 10500kj a day to maintain a healthy body weight. Try to get as many of the lumps out as possible but its ok if its not perfectly smooth. Pour batter onto griddle making 3 inch rounds.
For every 1 cup of all purpose flour add 1 12 teaspoons of baking powder and 14 tsp of salt. Theres nothing better than starting your sunday morning with a batch of warm and fluffy chocolate banana pancakes. After mixing well stir in milk banana egg and vanilla. Continue cooking for 1 2 mins until the underside is golden brown then carefully flip the pancakes and cook for 1 min more on the other side.
One of my favourite ways to use up ripe bananas is to mash them up and make vegan banana pancakesthey always turn out super fluffy and. These banana and chocolate pancakes are perfect if youre following a calorie controlled diet and fit well with any one of the major diet plans such as weight watchers. Cook time 12 mins. Print recipe pin recipe.
Move over banana breadwere using up our overripe bananas in these delicious chocolate banana pancakes instead. How to make banana chocolate chip pancakes. Scoop teaspoons of chocolate spread from the jar and pop one in the centre of each pancake then use a tiny bit more batter to just cover the chocolate spread. A bit of yogurt or skim milk adds the perfect light and fluffy texture you need and a dusting of powdered sugar a dollop of.
Made with cacao powder oats and without added sugars these banana pancakes are heart healthy high in fiber breakfast done in 15 minutes. Fold in 14 cup chocolate chips. Thick fluffy and incredibly satisfying chocolate banana pancakes are a delightful family treat. Caramelised banana 2 firm bananas 1 teaspoon cinnamon 1 tablespoon coconut oil directions to make the pancakes peel the bananas and place in the food processor along with the other ingredients and blend smooth.
Alternatively you can mash the. Combine flour sugar baking powder and cinnamon in a large bowl. Total time 22 mins. Prep time 10 mins.
Cook about two minutes or until tops are bubbly. For an average woman that figure is around 2000kcal 8400kj a day. Start by mashing up those overripened bananas with a fork in a mixing bowl. 5 from 11 votes.
How to make a quick and easy chocolate and banana pancake great at breakfast or a snack at anytime of the day kids love them and you only need a few ingred.